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6 tips to overcome loneliness
Human beings are social creatures. So, everyone, in one way or the other, seeks the company of another from time to time. But despite being surrounded by people and opportunities, few circumstances in life can force one into isolation. Isolation can have a detrimental impact on one’s physical and mental health. So, it becomes necessary for one to explore the following ways to overcome loneliness and get back on track. Engage in prayers to overcome loneliness Confiding one’s thoughts through prayer in a larger entity can give one the necessary support to deal with overwhelming thoughts and loneliness. Praying or meditating to achieve comfort and solace from something greater than oneself can be reassuring and can have a significantly positive effect. The best thing about prayer is that one can choose not to adhere to any ritual. One can pray alone or listen to someone preach in person, online, or at a dedicated place of worship. Try volunteering Being part of a community engaged in the welfare of other people can create a sense of purpose and fulfillment in life. Volunteering allows helping someone or something in need and keeps one engaged while collaborating with others for a good cause.